How Much Sugar is in a NOS Energy Drink?

how much sugar is in a nos energy drink

Who doesn’t love an energy boost during the day? And what better way to get one than with a can of NOS Energy Drink? But have you ever wondered how much sugar is in a nos energy drink? Well, we did some digging and the results might surprise you. So buckle up, because in this blog post we’re going to reveal just how much sugar is hiding in a can of NOS Energy Drink.

Understanding the sugar content in NOS energy drinks

NOS energy drinks are a popular choice for many people looking for an energy boost. However, some NOS flavors can be high in sugar. Here is a guide to understanding the sugar content in NOS energy drinks.

NOS Energy Drink Flavors and Sugar Content in 16 oz:

  • Original NOS: 27 grams of sugar
  • Fruit Punch NOS: 41 grams of sugar
  • NOS Nitro Mango: 25 grams of sugar
  • NOS Sonic Sour: 50 grams of sugar

Also read our another article about: How Long Does NOS Energy Drink Last?

Is there any hidden sources of sugar in NOS energy drinks?

There are a few hidden sources of sugar in NOS energy drinks. One is the sucralose that is used to sweeten the drink. While sucralose is calorie-free, it can still cause a spike in blood sugar levels. The other hidden source of sugar is the maltodextrin that is used as a filler ingredient. Maltodextrin is a complex carbohydrate that the body breaks down into sugar. While it’s not as sweet as table sugar, it can still contribute to your daily sugar intake.

Comparing the sugar content in different energy drinks, including NOS

NOS energy drink contains a lot of sugar, but so do other energy drinks. When you compare the sugar content in different energy drinks, NOS comes out on top. Here’s a look at the sugar content in some popular energy drinks:

  • NOS Energy Drink: 34 grams
  • Red Bull: 27 grams
  • Monster Energy: 54 grams
  • Rockstar Energy: 58 grams

As you can see, NOS contains a significant amount of sugar. However, when you compare it to other energy drinks, it’s not as high as some of the others. Ultimately, it’s up to you to decide how much sugar is too much for your diet. If you’re looking for an energy drink with minimal sugar content, NOS might be a good option.

Is NOS energy drink a healthy choice for fitness enthusiasts?

NOS Energy Drink is a product that contains high levels of caffeine and other stimulants. It is marketed as a drink that can improve energy and focus. While NOS Energy Drink may provide some benefits for fitness enthusiasts, it is important to be aware of the potential risks associated with its use.

High levels of caffeine can lead to increased heart rate and blood pressure. This can be dangerous for people with heart conditions or high blood pressure. Caffeine can also cause dehydration, which can lead to fatigue and decreased performance.

The other ingredients in NOS Energy Drink, such as taurine and guarana, have not been well studied in humans. There is some concern that these ingredients could interact with medications or have other negative health effects.

Due to the potential risks associated with its use, NOS Energy Drink should be used with caution by fitness enthusiasts. It is important to talk to a doctor before using this or any other dietary supplement, especially if you have a medical condition or take medication.

The recommended daily sugar intake for adults and how NOS energy drink fits in

The American Heart Association (AHA) recommends that men consume no more than 36 grams of sugar per day, and women consume no more than 25 grams of sugar per day. A can of NOS energy drink contains 54 grams of sugar, which is well over the recommended daily intake for both men and women. Therefore, it is not recommended to consume a NOS energy drink on a daily basis. If you do choose to drink a NOS energy drink, be sure to offset the high sugar content by eating a healthy diet and getting plenty of exercise.

Is there any sugar-free NOS energy drinks

When it comes to energy drinks, many people are concerned about the sugar content. While some energy drinks do contain a lot of sugar, there are also sugar-free options available. NOS is one brand that offers a sugar-free energy drink. This can be a great option for those who are trying to avoid consuming too much sugar.

The NOS sugar-free energy drink is made with zero sugar, artificial sweeteners, and other ingredients such as taurine, caffeine, B vitamins, and electrolytes. It comes in a variety of flavors including Cherry Rush, Wild Grape Storm, Orange Fury, and Fruit Punch Blast.

Does NOS energy drink contain high-fructose corn syrup?

Yes, NOS Energy Drink does contain high-fructose corn syrup. However, the amount of high-fructose corn syrup in NOS Energy Drink is relatively low when compared to other sugar-sweetened beverages. For example, a 12-ounce can of NOS Energy Drink contains 10 grams of high-fructose corn syrup, while a 12-ounce can of regular soda contains 39 grams of high fructose corn syrup.

Therefore, if you are looking for a beverage that is lower in sugar, you may want to consider choosing NOS Energy Drink over other sugar-sweetened beverages.

Did we answer your query about how much sugar is in a nos energy drink?

A 12-ounce can of NOS Energy Drink contains 36 grams of sugar. This is the equivalent of 9 teaspoons of sugar. NOS Energy Drink is not a healthy choice for people who are trying to limit their sugar intake.
NOS Energy Drink does offer a sugar-free option, which contains zero grams of sugar.

This can be a better choice for those who are trying to avoid consuming too much sugar. However, it is important to keep in mind that the sugar-free version of NOS Energy Drink still contains other ingredients such as caffeine, taurine and B vitamins. Therefore, it is important to talk to a doctor before using this or any other dietary supplement.


Alif is a blogger, who also specializes in the energy drink industry. Alif is dedicated to educating others on the benefits and risks associated with energy drinks.

Recent Posts